health listening practice

http://www.spotlightradio.net/listen/thirteen-healthy-habits/
 
This is a very interesting recording related to health.
 
Remember to start listening to it without reading the script. Therefore you pay attention to the words and expressions and after you consider you have done enough practice  you are allowed to read it.
 
I hope you enjoy it.
 
See you soon.
 
Regards
 
Paco